Continuous effort, not strength or intelligence, is the key to unlocking our potential.
Winston Churchill
Photo by Lucy MacDonald. A robin has taken up residence in the barbeque and has been very busy!
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If your happiness depends solely on external possesions and circumstances, your boat, in the sea of life, will inevitably turn to the safety of the harbour over and over again and you will miss the joy of sailing towards the unknown. Lucy MacDonald
photo by David Paul Ohmer
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Cultivate the habit of taking time every day to sit in the middle of your soul so you can be in conscious contact with the beauty of your inner garden. Lucy MacDonald
photo by Amy MacDonald
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To successfully open the door to heightened 
