Social phobia: Excessive fear of embarrassment in social situations that is extremely intrusive and can have debilitating effects on personal and professional relationships. (Definition from MedTerms)
Information and Resources: Social Phobia Download social_phobia.pdfTelephone Counselling
- To contact Lucy for information about counselling by telephone:
613-244-9183 or
lucy at lucymacdonald.com
Counselling Approach
- I specialize in stress management, recovery
from burnout, anger management,
and parenting issues. - I use a brief, solution-focused approach to help people cope with, and manage, a variety of life challenges.
Credentials
- Master of Education – Counselling Psychology, McGill University
B.A. Psychology – Concordia University
What is a Canadian Certified Counsellor?
- What is a Canadian Certified Counsellor?The Canadian Counselling and Psychotherapy Association (CCPA) “identifies to the public, those counsellors who, through a process of credential evaluation, are judged qualified to provide counselling services.” As a Canadian Certified Counsellor I am required to continue to develop my expertise and adhere to a code of ethics. If you have any concerns about my professional conduct please call the Canadian Counselling and Psychotherapy Association at 1-877-765-5565
Mental Health Resources
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Confidential Counselling
- Confidential Telephone Counsellinglucy@lucymacdonald.com
My Blogs and Website
Recent Posts
- How to change your thoughts from negative to positive – A five step process
- Telephone Counselling: (Eastern Ontario, Canada)
- Stress in the Workplace
- Telehpone and Online Counselling
- Grief
- Stress, Pregnancy, and Infertility
- Stress and Burnout at Work
- Anger Management
- Online Therapy
- Psychotherapy: Improve your mental health
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