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Move Into the Present

Laughing_buddha Set yourself free from the past, bring peace into your life, and move into the present by letting go of your anger and bitterness.
Lucy MacDonald

photo by Noella Cotnam of Farm Signs.

Anger Management Quotes

Struggling to manage your anger? Download a collection of anger management quotes.

Download anger_management_quotes.pdf

Quotes prepared by: 
Lucy MacDonald, M.Ed.
514-223-1015 (Montreal area)
1-866-441-8909 (Canada and the U.S.)
Confidential Telephone Counselling
 

Anger

Holding on to anger is like holding on to a hot coal with the intent of throwing it at someone else; you are the one who gets burned. Buddha - at Wikipedia

Getting Over Anger: Anger Management Counselling: 4 tele-class course with Lucy MacDonald, Canadian Certified Counsellor

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